Responsible Gambling National Council on Problem Gambling

Simple principles like understanding odds and setting personal and financial limits can be applied to betting online or in person to enhance your safety and security. Ensuring you are gambling responsibly is similar across various activities. Gambling encompasses a diverse range of activities, from sports betting to casino games, and has evolved in recent years to online platforms better known as iGaming.

Avoid being confrontational where possible, but offer your support and help in finding resources and services that can provide the care they need.If you recognize the signs in yourself, it’s important to see help immediately. We recommend taking a free self-assessment test from a responsible safer gambling service to check your behaviours and risks of developing a problem. To help you keep gambling responsibly, whether you prefer to play online at home or on your mobile, at a local casino or bingo hall, or wherever else you choose to play, our tips listed below will help reduce your risk of developing problems.

You can find more information about safer gambling at the following websites. If businesses don’t follow the rules, or there are concerns about how a business is being run, we can investigate and take action where appropriate. Advice and guides to protect young people from gambling activity and harms.

Characteristics of safer gambling

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• Websites, articles, and online courses help players understand the risks of gambling and how to gamble responsibly.

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• While it is illegal in most countries for children to gamble, it’s important to teach them early on about gambling and how to keep themselves safe if they decide to play when legally allowed to do so.
• Reflecting a thorough review of international codes, empirical evidence and feedback from experts, the Internet Responsible Gambling Standards are meant to help all internet gambling stakeholders understand and deploy policies grounded in responsible gambling.
• The signs and symptoms of problem gambling include a preoccupation with gambling, a lack of control in your play, chasing losses, lying about your gambling habits, developing financial problems through gambling, developing relationship problems through gambling, or experiencing emotional problems caused by your gambling habits.
• Opening up and spending quality time with those you care about can be a big step towards alleviating your feelings and getting the support you need.

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• In order to keep your engagement in gambling activities as a fun activity, you should be able to control how much time and money you spend for this activity.

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• By practicing responsible gaming, both individuals and gambling establishments can help to ensure that gambling remains a safe and enjoyable form of entertainment.

We understand that everyone’s journey with gambling is different. They might be able to help you stick to what you have decided. If gambling has become your go-to activity when you want to have fun, that might suggest it could start to negatively impact your life. Opening up and spending quality time with those you care about can be a big step towards alleviating your feelings and getting the support you need.

Get free, confidential support in Great Britain whenever you need it.

Remember, if you are ever finding yourself in a difficult situation then stop, pause and think. All these practices can help put the power back in your hands as you get to decide where and when to play, how long for and how much to bet. From practical resources such as time limits, deposit limits and helplines, to personal tools such as practicing mindfulness and taking frequent breaks, you can look to take a disciplined approach to gambling.

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The more information you have, the better informed your decisions will be.However, we understand that, for some people, addiction and problem gambling can kick in and lead to a range of very serious issues.If you veilig online gokken in Nederland met iDEAL en e-wallets think you might be at risk of developing a gaming or betting problem, all of the information listed here can lead you to the information and support you need to get help. That’s why we’ve put together some useful tools, information, tips and resources to keep you having fun while gambling responsibly. These groups provide helplines, counseling, and educational resources to support safer gambling practices. By using these tools and resources, players can enjoy gambling responsibly while minimizing the risk of harm.

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Set a budget and stick to it

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Find out how your gambling habits measure up to the average gambler. They don’t expect to win back money they’ve lost, nor do they think of gambling as a way to earn money. Reflecting a thorough review of international codes, empirical evidence and feedback from experts, the Internet Responsible Gambling Standards are meant to help all internet gambling stakeholders understand and deploy policies grounded in responsible gambling.

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Tools and Resources

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Gambling can grip anyone, so don’t be ashamed to talk to family and friends about how you’re feeling. It will ask you a set of questions to help you better understand your gambling and the impact it might have on your life. If you want to learn more about your gambling, our gambling harms assessment can help. Before you gamble, decide what your spending limit is for the day, week, or month, and commit to it. These eight pieces of advice will help you to make sure gambling does not start to have a negative impact on your life. PlaySmart Centres are your go-to places for facts, tools and advice about gambling.

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Internet Compliance Assessment Program (iCAP)

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These resources will help key stakeholders — operators, regulators, legislators, advocates and the media — to advance and implement the principles of responsible gambling within their communities. Get help, advice and information on how to use tools that manage your gambling activity. Call or chat online to an adviser, and speak one-to-one for confidential advice, information and support.